Ozarks Cycling
Recreational cycling is perhaps the most satisfying way to get exercise, fresh air and improve your health compared to any other form of recreation. Getting there under your own power is rewarding. The views an experiences along the way are part of the world in which you live, instead of one you merely drive through.
Here we have a collection of articles and encouraging suggestions for how you can get more out of your bike than simply a ride through the park.
Bicycling is great because there isn't just one age group who can do it. Sure you might think of school aged kids when thinking of bicycling, but remember, there are plenty of people at all ages who love to ride their bikes. The other good news is that you don't even have to start as a kid to get the benefits and love of riding.
We're surrounded with the message that exercise is a good thing. Most of us, self included, often think of exercise as something that has to make you miserable. The truth is that cycling is a great form of exercise where you can have fun too. It's great for people who typically can't do traditional forms of exercise for reasons like knee problems.
Unless you're Lance Armstrong, speed isn't the point of cycling. You can ride quickly, but you can also take your time and smell the roses. Although one of the great advantages to a road bike you take out from your driveway and ride, here are some suggested riding areas .
